Smoothie recipes for radiant and glowing skin
Satisfy your sweet tooth without all the calories with a smoothie! Smoothies are easy to make and come with a variety of benefits. Smoothies are great for your skin because they contain antioxidants and water that keep your skin glowing and moisturized. You can even add fruits and vegetables to your smoothie. You can add a variety of foods to your smoothie to keep it interesting! Today we're going to talk about 5 healthy smoothies that you can try:
- Cucumber and pineapple smoothie
Cucumber and pineapple are both ingredients that are great for the skin. When combined together, they make a powerful punch. Both of these ingredients are known for how they can help to improve the skin's texture. This smoothie contains two ingredients that will help your skin look amazing. It's made with pineapple and cucumber and it's really simple to make. All you have to do is place both ingredients in the blender and blend them until you get a smooth consistency. This smoothie can help prevent acne, dry skin and other skin problems. It also helps with improving the brightness of your complexion and making your skin softer and younger looking!
- Chocolate avocado smoothie
Chocolate Avocado Smoothie is a delicious and healthy drink that will leave your skin glowing and your taste buds brimming with delight. It is a delicious marriage of two things that are delicious separately, but even better together. What you will need: 3 Avocados 3 Tablespoons Cocoa Powder 2 Cups Milk 1/2 Cup Vanilla Ice Cream 1 Tablespoon Honey How you do it: Put all of these ingredients into a blender and blend! Pour into a glass and enjoy!
- Berry antioxidant smoothie
Berries are known to be a great source of antioxidants. Antioxidants help protect your skin from damaging UV rays and they help reduce the appearance of wrinkles and fine lines as well! They are also packed with vitamins and other nutrients that are beneficial for your skin. First, you'll want to blend together your favorite berries. Then you can add in your yogurt and blend until creamy. You don't have to put in any fruit juice. Add ice to your blender and blend until nice and cold. Pour into your favorite smoothie glass and enjoy!
- Ginger turmeric smoothie
This drink is perfect for when you're feeling tired and your skin is looking dull. Ginger is well known for giving you energy. Turmeric is great for glowing skin and adding a boost of vitamin C. Turmeric is one of the most powerful ingredients in the world. You can put it in your smoothie too! After you've juiced your ginger, add the pulp to the blender. Then, you're going to add some lemon juice, honey, ginger turmeric, and water. Blend them all together and drink it up! You're going to feel warmness throughout your body, clear skin and more!
- Apple and Carrot Smoothie
Carrots are rich in antioxidants that help your skin stay smooth and healthy. They also have anti-inflammatory properties that can help reduce redness. Raw honey is also a great addition to this smoothie, as it contains antioxidants and anti-inflammatory properties, too. It provides your skin with extra moisture and will make it feel smoother. Banana and apple complement the carrots and honey for a sweet, cozy treat that works to improve your skin's appearance! This smoothie contains vitamins, minerals and antioxidants that will help you achieve glowing skin! Combine the ingredients in the blender and pulse until smooth. You can adjust the consistency of the smoothie by adding more milk or water to taste.